Nathan Olsen live session transcripts [PDF]

by admin on August 4, 2010

Here are the written transcript of the live session that I did with Dr. Olsen during this years fitness jumpstart. He covers some really great material.

In fact, on page 20 he talks specifically about “The five pillars of health”. It’s so great to meet medical professionals that key in on the fact that health requires more than pills, and sometimes the pills won’t even help at all.

Download the transcript by right clicking the link below and choosing “Save as”.

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Free call in time Feb, 27

by admin on February 27, 2010

I’ve decided to do a call in hour today.  I’ll be available from 9:00am MST until 10:30 MST. I’m real easy to talk to.

I’m interested in talking to any of you individually that have questions or comments about the program so far.  You may even just want some clarification on some of the material we’ve covered.

In order to make it easy (and FREE) for you to call it, just use the form below.  This is a cool new service offered by Google.  When you punch in your phone number it will ring your phone and then mine, toll free.  I can’t wait to talk to you.

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Ivan Rusilko transcript [PDF]

February 25, 2010

I know that for some people it’s easier to read through a lot of dialog than it is to listen to it, so I went to the trouble to have my interview with Ivan Rusilko transcribed.  It also makes searching it easier if you’re looking for that one piece that you wanted to remember better. […]

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Weight Loss book download

February 24, 2010

Last week was supposed to be a focus on weight loss, but some scheduling conflicts prevented that from happening. This week I went to the trouble to actually purchase rights to a fantastic book on natural weight loss. I’ve spent some time going through it and updating a few parts of it. It’s now ready […]

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Live session recording with Gym on the Run

February 17, 2010

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Live Session #4 with Gym on the Run

February 10, 2010

The fourth live session with Bryan and Nicole Weaver will be right here on Wednesday, February 10th, at 8:30 pm MST. If you need to convert to your time zone you can do that here: http://www.timezoneconverter.com/cgi-bin/tzc.tzc After you login, this page will contain a live video stream and chat window to interact with us live […]

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Functional Training for every day life

February 9, 2010

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Live session #3 recording [video]

February 9, 2010

Last Saturday’s live session with Nate Olsen was great. Since we had done a meaty session earlier in the week talking about how spinal health affects your fitness and your weight, we focused on motivation and how to get your head in the game during the live session. I also had him share some of […]

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Live Session #3 with Dr. Nathan Olsen

February 5, 2010

The third live session with Chiropractor Nathan Olsen will be right here on Saturday, February 6th, at 10:30 am MST. If you need to convert to your time zone you can do that here: http://www.timezoneconverter.com/cgi-bin/tzc.tzc After you login, this page will contain a live video stream and chat window to interact with us live during […]

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How spinal health effects fitness and weight

February 4, 2010

Here’s a quick interview that I did with Chiropractor Nathan Olsen today to get ready for the live session we’ll do this Saturday. I learned a few things that surprised me (they might be common knowledge to you) about how my body works and why strengthening my core is so important. Have a look and […]

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