http://www.maintainfit.com/blog/2007/11/01/reduce-your-cancer-risk-through-physical-fitness/ Fitness and health are linked in many ways to exercise and diet. Both diet and exercise require a lot of motivation and determination. Hopefully you find a little of that here. Tue, 13 May 2008 18:26:19 +0000 http://wordpress.org/?v=2.2.1