Exercise and Fitness Blog

Exercise and Fitness are easy if you know the two biggest secrets to success. You can succeed in losing weight, improving your appearance and reducing health risks if you use social obligation and momentum. Want to know more? Read the blog!
Exercise and Fitness Blog

Metric and English log fields now available

I’ve received several requests recently to add metric fields to various activities.  This means that you can customize your fitness log even more.  I hope you enjoy the new fields.  As always, drop me a line with any special requests or ideas that you have for your fitness log.  There is a good chance that someone else will want  it too.

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