A Personal Trainer in your MP3 Player, itrain.com
No, I’m not talking about a genie, but have you ever wanted to know just how to do an exercise to get maximum benefit? Maybe you just need some extra motivation and energy to get started. Well, with itrain.com , now you can have it all. iTRAIN is a breakthrough, web-based product providing personalized audio fitness classes to consumers who want the benefits of a personal trainer at an affordable price. The inexpensive programs are easy to download and can be used on any mp3 player. Each personalized mp3 workout comes complete with high-quality music and workout levels to accommodate both beginners and experts.
Sebastien Reant and Grace Lazenby bring their talents together in itrain.com to produce audio workouts that have a smooth, professional sound combined with proven exercise techniques. Born and raised in Paris France, Sebastien has worked in the entertainment industry abroad and within the United States. His experience uniquely qualifies him to produce rich, motivating and cohesive workouts.
With a passion for dance and movement, Grace Lazenby has become one of Hollywood’s most sought after experts in the fitness industry. She has spent over 15 years developing and honing her training method and philosophy. What they accomplish are fitness regimes that are not only tailored to individual needs, but are enhanced with great music, adding a level of entertainment and motivation.
itrain.com offers many varieties and can accommodate many skill levels. Their workouts even include digital photographs illustrating each move and technique. Check out a list of their workout categories:
- iClimb
- iCycle
- iStrength
- iStretch
- iSculpt (Traditional and Ballet)
- iTeenTrain
- iTread
Their all star list of personal trainers is truly amazing. The include the likes of Nick Narvaez for iStrength and iTeenTrain, Keith Irace for iCycle and iClimb, Heath House for iStretch, Milenna (Mimi) Saraiva for iSculpt and iTeenTrain, Lisa Kellogg for iTeenTrain and Joseph Seeman for iStretch. Learn more about these trainers and their personal philosophy here (just click the link that says “Our Trainers”).
itrain.com would be a fantastic companion to you Maintain Fit fitness log. Use it to keep you motivated, and to help you get the most out of each workout, then come back to Maintain Fit to plan and track your progress. Whether you want to compete, lose weight or just stay fit, itrain.com is probably worth checking out. Give it a try today at http://www.itrain.com/.
