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	<title>Comments on: First run of Spring (2.8 miles)</title>
	<atom:link href="http://www.maintainfit.com/blog/2008/04/07/first-run-of-spring-28-miles/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.maintainfit.com/blog/2008/04/07/first-run-of-spring-28-miles/</link>
	<description>Exercise and Fitness are easy if you know the two biggest secrets to success.  You can succeed in losing weight, improving your appearance and reducing health risks if you use social obligation and momentum.  Want to know more?  Read the blog!</description>
	<pubDate>Fri, 25 Jul 2008 08:47:53 +0000</pubDate>
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		<title>By: Daniel</title>
		<link>http://www.maintainfit.com/blog/2008/04/07/first-run-of-spring-28-miles/#comment-329</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Mon, 21 Apr 2008 18:24:12 +0000</pubDate>
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		<description>Justin,

Thanks for the kind comments.  Your story is really inspiring.

Daniel</description>
		<content:encoded><![CDATA[<p>Justin,</p>
<p>Thanks for the kind comments.  Your story is really inspiring.</p>
<p>Daniel</p>
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		<title>By: Justin Waldron</title>
		<link>http://www.maintainfit.com/blog/2008/04/07/first-run-of-spring-28-miles/#comment-327</link>
		<dc:creator>Justin Waldron</dc:creator>
		<pubDate>Sat, 12 Apr 2008 06:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.maintainfit.com/blog/2008/04/07/first-run-of-spring-28-miles/#comment-327</guid>
		<description>Daniel,

I loved the article.  You are an inspiration to me.  I notice that Boise sunsets are breath-taking.  I have never been much of a runner.  Tonight, I probably ran several miles while playing full-court basketball with my 15 year old son and other talented teens.  It was a blast!  

Losing 60 lbs has changed my life experience and perspective.  I shared my story with the Meridian Dept. of Idaho Labor today.  It was also the birth of my Corporate Wellness Program Design business.  Thanks for your compassionate and results-driven approach to helping others!  Anything I can do to help.  I am all in.  I will have Dan add a link to your site on our page.  Let me know how can we collaborate on the social aspect of your site.  

Daniel you are a genuine spirit and I appreciate your demonstration!  

Thanks,

Justin</description>
		<content:encoded><![CDATA[<p>Daniel,</p>
<p>I loved the article.  You are an inspiration to me.  I notice that Boise sunsets are breath-taking.  I have never been much of a runner.  Tonight, I probably ran several miles while playing full-court basketball with my 15 year old son and other talented teens.  It was a blast!  </p>
<p>Losing 60 lbs has changed my life experience and perspective.  I shared my story with the Meridian Dept. of Idaho Labor today.  It was also the birth of my Corporate Wellness Program Design business.  Thanks for your compassionate and results-driven approach to helping others!  Anything I can do to help.  I am all in.  I will have Dan add a link to your site on our page.  Let me know how can we collaborate on the social aspect of your site.  </p>
<p>Daniel you are a genuine spirit and I appreciate your demonstration!  </p>
<p>Thanks,</p>
<p>Justin</p>
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