Exercise and Fitness Blog

Exercise and Fitness are easy if you know the two biggest secrets to success. You can succeed in losing weight, improving your appearance and reducing health risks if you use social obligation and momentum. Want to know more? Read the blog!
Exercise and Fitness Blog
« Go from lung surgery to successfully completing over 170 triathlons
Running Shoe video and teleconference with Rich Harris »

Video workouts for your iPod (including Core Strength)

I saw this link today and thought it looked coll. I know that there has been some discussion around listening to music while running in the forum, but this might be a cool addition to your workout. At first glance, they appear to have workout videos for Free Weights, Core Strength, Swiss Ball. I haven’t downloaded them to my iPod yet, but I’ll probably try it later.

Have any of you tried this? If you know of other sites, post a comment and let me know their URLs.

http://somatotype.net/iPod_Gym/

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • bodytext
  • Bumpzee
  • del.icio.us
  • Facebook
  • Furl
  • Mixx
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google

This entry was posted on Tuesday, May 6th, 2008 at 8:54 am and is filed under Fitness Motivation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply