Exercise Log Blog

Are you overly concerned about Fat loss?  Today I stumbled across a neat video on youtube that features an interview with a professional photographer and Photoshop expert showing how those hollywood hotties keep up their good looks and never seem and ounce too heavy.  Would you believe that it’s not a diet, but the “miracle” of modern technology that keeps them in such good shape.

One aspect of the video is the way in which technology can alter images to create what appear to be physically impossible results.  The other element is a discussion of what it means in our modern society to be ever reaching for the impossible.   Is the level of fat loss that you want inspired by realistic ideals?

If you feel like you’re working hard but just can’t achieve the fat loss results that you want, you might want to ask yourself if what you’re after is attainable and healthy.  Ultimately, you will find yourself much more satisfied striving for an achievable goal, and one that will keep you health, than to try to look like the somewhat unrealistic images you see in magazines today.

 

 Fat loss through Photoshop: Play Now | Play in Popup | Download

This entry was posted on Friday, October 17th, 2008 at 11:50 am and is filed under Fitness Motivation, health and wellness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.