I’ve noticed that a log of people like to have something to printout or store right on their computer when it comes to their exercise log. Just like the printable food diary that I posted a few months ago, you can download this as a PDF and print it out right now.
Printable Exercise Log as PDF
This is a very simple printable exercise log that will get you where you’re going. It will help you track exercise, difficulty, and other important values, without getting in your way. The best part is that you can easily transfer your information into your fitness log here at maintainfit.com for graphing and storage.
Post a comment with questions or suggestions.
{ 5 comments… read them below or add one }
Thanks, that is a great way of keeping on target.
I do exercise regularly and its good to my health
It’s essential to keep a good log, so thanks for this!
Exercise logs are always a great way to keep yourself motivated, as well as monitor your training progress.
If you are looking for a training schedule to use for your exercise log, we provide free programs for 5k’s, marathons, and everything in between.
Grab your own training schedule at http://www.runpals.com/running-training.html
I trained for a year with no log and never really knew where I was going. Just 3 months training with a log and I’ve already seen better results. It’s imperative if you want to know exactly where you need to improve.