I’ve noticed that a log of people like to have something to printout or store right on their computer when it comes to their exercise log. Just like the printable food diary that I posted a few months ago, you can download this as a PDF and print it out right now.
Printable Exercise Log as PDF
This is a very simple printable exercise log that will get you where you’re going. It will help you track exercise, difficulty, and other important values, without getting in your way. The best part is that you can easily transfer your information into your fitness log here at maintainfit.com for graphing and storage.
Post a comment with questions or suggestions.
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Thanks, that is a great way of keeping on target.