Welcome to the Maintain Fit exercise log. It used to be that technology was amazing and impossible to understand and explain. It seemed more akin to magic than reality. How does a crystal help your stopwatch accurately track time? How do GPS, and other wireless systems work? How do x-rays allow medical professionals to see your bones and teeth? How does sunscreen prevent sun burns?

This blog and podcast will aim to explain technology in an easy to understand way. If you have questions about your favorite mystery, send it along and we’ll let you know HOW IT WORKS!