Exercise Log Blog » First run of Spring (2.8 miles) http://www.maintainfit.com/blog Discover the real secrets to staying fit without burning out. Wed, 07 Sep 2011 19:04:14 +0000 en hourly 1 http://wordpress.org/?v=3.3 2006-2009 blog@maintainfit.com (Exercise Log Blog) blog@maintainfit.com (Exercise Log Blog) posts 1440 Exercise and Fitness are easy if you know the two biggest secrets to success. You can succeed in losing weight, improving your appearance and reducing health risks if you use social obligation and momentum. Want to know more? Read the blog! Exercise Log Blog Exercise Log Blog blog@maintainfit.com No no http://www.maintainfit.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg Exercise Log Blog http://www.maintainfit.com/blog 144 144 First run of Spring (2.8 miles) http://www.maintainfit.com/blog/fitness-motivation/first-run-of-spring-28-miles http://www.maintainfit.com/blog/fitness-motivation/first-run-of-spring-28-miles#comments Tue, 08 Apr 2008 02:53:11 +0000 Daniel http://www.maintainfit.com/blog/2008/04/07/first-run-of-spring-28-miles/

Tonight I just finished a 2.8 mile run through my neighborhood. The sun was just setting and the air was crisp. I’ve been running on my treadmill all winter, which can be a real bore (but better than not running). I was surprised at how fast I was tonight. I’ve mentioned before that my treadmill is a bit off in it’s measurements, but I didn’t know how far off it was.

It sure does feel GREAT to be running outside again!

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