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	<title>Exercise Log Blog &#187; Run with Music &#8211; Safety Speakers</title>
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		<title>Run with Music &#8211; Safety Speakers</title>
		<link>http://www.maintainfit.com/blog/fitness-motivation/run-with-music-safety-speakers</link>
		<comments>http://www.maintainfit.com/blog/fitness-motivation/run-with-music-safety-speakers#comments</comments>
		<pubDate>Fri, 20 Jun 2008 14:54:03 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Exercise Stories]]></category>
		<category><![CDATA[Fitness Motivation]]></category>
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		<category><![CDATA[run with music]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[If you&#8217;re on my mailling list then you already heard the story about how I got a prototype pair of speakers for running with my MP3 player.  They let me run with music by reducing the risk of getting hit by a car or surprised by someone or something.  Well, I said that I would [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>If you&#8217;re on my mailling list then you already heard the story about how I got a prototype pair of speakers for running with my MP3 player.  They let me run with music by reducing the risk of getting hit by a car or surprised by someone or something.  Well, I said that I would try to put up a video showing the speakers, so I asked my buddy Jeremy to be the videographer and help me out.</p>
<p>I did a quick couple mile run in Boise and had him meet me on my usual route, which happens to be a pretty busy street during the morning commute with no sidewalks.  The music I chose for my run was Simple Minds (yeah, I love 80&#8242;s music).</p>
<p>Each time I run with music I understand a little better what others say about the motivation and increased energy that seems to be part of the run.  For example, when I started my run I felt physically crappy, but the music kept me going until I got into a groove.  When I had to stop for the camera I was a bit disappointed:(  I really got into  the run and the music gave me a good pace</p>
<p>OK, stop talking already and show me the video!  I know.</p>
<p>Enjoy! And after you watch it, post a comment telling what you think about the video (and the speakers)&#8230;</p>
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		<itunes:subtitle>If you're on my mailling list then you already heard the story about how I got a prototype pair of speakers for running with my ...</itunes:subtitle>
		<itunes:summary>If you're on my mailling list then you already heard the story about how I got a prototype pair of speakers for running with my MP3 player.nbsp; They let me run with music by reducing the risk of getting hit by a car or surprised by someone or something.nbsp; Well, I said that I would try to put up a video showing the speakers, so I asked my buddy Jeremy to be the videographer and help me out.

I did a quick couple mile run in Boise and had him meet me on my usual route, which happens to be a pretty busy street during the morning commute with no sidewalks.nbsp; The music I chose for my run was Simple Minds (yeah, I love 80's music).

Each time I run with music I understand a little better what others say about the motivation and increased energy that seems to be part of the run.nbsp; For example, when I started my run I felt physically crappy, but the music kept me going until I got into a groove.nbsp; When I had to stop for the camera I was a bit disappointed:(nbsp; I really got intonbsp; the run and the music gave me a good pace

OK, stop talking already and show me the video!nbsp; I know.

Enjoy! And after you watch it, post a comment telling what you think about the video (and the speakers)...</itunes:summary>
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		<itunes:author>Daniel Watrous, Maintain Fit LLC</itunes:author>
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