Exercise Log Blog » Video workouts for your iPod (including Core Strength) http://www.maintainfit.com/blog Discover the real secrets to staying fit without burning out. Wed, 07 Sep 2011 19:04:14 +0000 en hourly 1 http://wordpress.org/?v=3.3 2006-2009 blog@maintainfit.com (Exercise Log Blog) blog@maintainfit.com (Exercise Log Blog) posts 1440 Exercise and Fitness are easy if you know the two biggest secrets to success. You can succeed in losing weight, improving your appearance and reducing health risks if you use social obligation and momentum. Want to know more? Read the blog! Exercise Log Blog Exercise Log Blog blog@maintainfit.com No no http://www.maintainfit.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg Exercise Log Blog http://www.maintainfit.com/blog 144 144 Video workouts for your iPod (including Core Strength) http://www.maintainfit.com/blog/fitness-motivation/video-workouts-for-your-ipod-including-core-strength http://www.maintainfit.com/blog/fitness-motivation/video-workouts-for-your-ipod-including-core-strength#comments Tue, 06 May 2008 14:54:31 +0000 Daniel http://www.maintainfit.com/blog/2008/05/06/video-workouts-for-your-ipod-including-core-strength/

I saw this link today and thought it looked coll. I know that there has been some discussion around listening to music while running in the forum, but this might be a cool addition to your workout. At first glance, they appear to have workout videos for Free Weights, Core Strength, Swiss Ball. I haven’t downloaded them to my iPod yet, but I’ll probably try it later.

Have any of you tried this? If you know of other sites, post a comment and let me know their URLs.

http://somatotype.net/iPod_Gym/

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