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	<title>Exercise Log Blog &#187; Running Shoe video and teleconference with Rich Harris</title>
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		<title>Running Shoe video and teleconference with Rich Harris</title>
		<link>http://www.maintainfit.com/blog/maintain-fit-site-updates/running-shoe-video-and-teleconference-with-rich-harris</link>
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		<pubDate>Fri, 30 May 2008 15:23:09 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Fitness Motivation]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Site Updates]]></category>
		<category><![CDATA[adidas]]></category>
		<category><![CDATA[new balance]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[reebok]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[saucony]]></category>

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		<description><![CDATA[What brand of running shoes do you run in? The first morning of my life that I ran over a mile, all I had to run in was an old pair of Adidas cross trainers.  Shortly after that first run I found a running partner and we quickly built up some miles. Well, after a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>What brand of running shoes do you run in?</p>
<p>The first morning of my life that I ran over a mile, all I had to run in was an old pair of Adidas cross trainers.  Shortly after that first run I found a running partner and we quickly built up some miles.</p>
<p>Well, after a couple months of running, I had developed awful shin splints.  They were so bad in fact that I thought I would have to quit running.  I went to a massage therapist and a tried a few other things, but nothing seemed to work.</p>
<p>One day I finally told my running partner that I would have to stop running.  I explained that I had horrible shin splints and that they were just getting worse with each run.</p>
<p>As you can guess I was extremely disappointed.  I had really come to enjoy running and how I felt each time I went running.</p>
<p>I didn&#8217;t want to quit running forever!</p>
<p>My running partner told me to go and buy up a pair of real running shoes and give them a try before I gave up running.  I asked him if he really thought that a pair of shoes could make that big of a difference and he said &#8220;absolutely&#8221;.</p>
<p>So I went to the mall and picked up the cheapest pair of Nike running shoes I could find.  I think they were $50 or so. I met him that evening for a quick 3 1/2 mile run, and you won&#8217;t believe what happened.</p>
<p>After those 3 1/2 miles my shin splints were gone! GONE!</p>
<p>So motivated by that experience I tracked down and expert in running shoes and convinced him to do a teleconference for Maintain Fit.  But it gets even better than that.</p>
<p>You see he actually ran professionally for the Nike team for a number of years all over the world and now he owns an uptown specialty running store in Boise ID.  His name is Rich Harris.</p>
<p>When I mentioned to him that I wanted to do a teleconference he agreed pretty quick.  So I pushed my luck and asked him if he would be willing to let me come to his store and make a video about running shoes.</p>
<p>And&#8230;</p>
<p>He let me come to his store and make the video.  It turned out to be 27 minutes and we cover a ton of stuff.  We talked about how you can choose the shoe that&#8217;s best for you, and how many miles you can expect to get out of a shoe. There&#8217;s a lot more in there too.</p>
<p>To see the full video and be invited to join the teleconference go to this URL between Friday, May 30th at 9:00 PM EST and Monday evening, June 2nd.   The first 15 people to register will actually get a high quality DVD mailed to their home address.</p>
<p><a title="Running Shoe Video and Teleconference" href="http://www.maintainfit.com/richharris_call.html">Running Shoe Video and Teleconference with Rich Harris</a></p>
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		<itunes:subtitle>What brand of running shoes do you run in?

The first morning of my life that I ran over a mile, all I had to run ...</itunes:subtitle>
		<itunes:summary>What brand of running shoes do you run in?

The first morning of my life that I ran over a mile, all I had to run in was an old pair of Adidas cross trainers.nbsp; Shortly after that first run I found a running partner and we quickly built up some miles.

Well, after a couple months of running, I had developed awful shin splints.nbsp; They were so bad in fact that I thought I would have to quit running.nbsp; I went to a massage therapist and a tried a few other things, but nothing seemed to work.

One day I finally told my running partner that I would have to stop running.nbsp; I explained that I had horrible shin splints and that they were just getting worse with each run.

As you can guess I was extremely disappointed.nbsp; I had really come to enjoy running and how I felt each time I went running.

I didn't want to quit running forever!

My running partner told me to go and buy up a pair of real running shoes and give them a try before I gave up running.nbsp; I asked him if he really thought that a pair of shoes could make that big of a difference and he said "absolutely".

So I went to the mall and picked up the cheapest pair of Nike running shoes I could find.nbsp; I think they were $50 or so. I met him that evening for a quick 3 1/2 mile run, and you won't believe what happened.

After those 3 1/2 miles my shin splints were gone! GONE!

So motivated by that experience I tracked down and expert in running shoes and convinced him to do a teleconference for Maintain Fit.nbsp; But it gets even better than that.

You see he actually ran professionally for the Nike team for a number of years all over the world and now he owns an uptown specialty running store in Boise ID.nbsp; His name is Rich Harris.

When I mentioned to him that I wanted to do a teleconference he agreed pretty quick.nbsp; So I pushed my luck and asked him if he would be willing to let me come to his store and make a video about running shoes.

And...

He let me come to his store and make the video.nbsp; It turned out to be 27 minutes and we cover a ton of stuff.nbsp; We talked about how you can choose the shoe that's best for you, and how many miles you can expect to get out of a shoe. There's a lot more in there too.

To see the full video and be invited to join the teleconference go to this URL between Friday, May 30th at 9:00 PM EST and Monday evening, June 2nd.nbsp;nbsp; The first 15 people to register will actually get a high quality DVD mailed to their home address.

Running Shoe Video and Teleconference with Rich Harris</itunes:summary>
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