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	<title>Exercise Log Blog &#187; Your fitness log questions answered (easy to follow video)</title>
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		<title>Your fitness log questions answered (easy to follow video)</title>
		<link>http://www.maintainfit.com/blog/maintain-fit-site-updates/your-fitness-log-questions-answered-easy-to-follow-video</link>
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		<pubDate>Tue, 15 Apr 2008 17:14:13 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Site Updates]]></category>

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		<description><![CDATA[I&#8217;ve had a few questions asked in the help section of the forum that were a little difficult to answer with a regular post. So, last night I sat down and made a quick video to illustrate what I meant to say in the forum. This covers how to create a graph, including choosing the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;ve had a few questions asked in the help section of the forum that were a little difficult to answer with a regular post.  So, last night I sat down and made a quick video to illustrate what I meant to say in the forum.  This covers how to create a graph, including choosing the right date range.  It shows what happens if you choose a date range that doesn&#8217;t include any log posts.</p>
<p>The video also shows you how to update your profile to change the weight that is used in each log entry.  The purpose of the weight field is to enable estimated calories burned calculations.  The videos describes it better than I do, so have a look and let me know if you have any more questions!</p>
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		<itunes:subtitle>I've had a few questions asked in the help section of the forum that were a little difficult to answer with a regular post.  ...</itunes:subtitle>
		<itunes:summary>I've had a few questions asked in the help section of the forum that were a little difficult to answer with a regular post.  So, last night I sat down and made a quick video to illustrate what I meant to say in the forum.  This covers how to create a graph, including choosing the right date range.  It shows what happens if you choose a date range that doesn't include any log posts.

The video also shows you how to update your profile to change the weight that is used in each log entry.  The purpose of the weight field is to enable estimated calories burned calculations.  The videos describes it better than I do, so have a look and let me know if you have any more questions!</itunes:summary>
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